Finding a balance…

A career in public relations can be daunting. It’s long hours, an unpredictable schedule, and an email inbox that never seems to turn off. If you’re lucky and you have clients that you love like I do, none of this will detour you from a successful path. But what I’ve...

In Defense of Ke$ha

Tik tok, Las Vegas.  It’s time.  We need to go ahead and admit that 2012 was not the best year for pop music.  A couple boy bands came from across the pond, a Canadian tweenager who presumably has a massive phone bill had the catchiest song of the year, Taylor Swift...

Unwavering faith

Perhaps this is the wrong time to speak out about certain matters pertaining to a stand-out college athlete. Perhaps there never really is a good time to speak out about it. However, as a Notre Dame fan, it’s difficult to read such shocking news and not feel the need...

Healthy Eating Made Easy – Finally!

One of my favorite personal admissions is that I love eating healthy. Yes, wings, pizza and beer are all delicious and serve as my favorite indulgences on cheat days, but nothing beats the way your body works at maximum capacity when you are fueling it with quality...