Best practices to improve brain health for a successful school year

Published: Aug. 17, 2022 at 5:32 AM PDT
RENO, Nev. (KOLO) -We’re officially at the halfway point of the first week of school. There are some ways families can prioritize brain health that can make a difference this school year.

The Cleveland Clinic Lou Ruvo Center for Brain Health recommends having your child take advantage of recess. When they are moving and running around it allows for an increase in blood flow and oxygen to the brain. Physical activity also benefits memory, enhancing learning along with a child’s mood and thinking.

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